Hello, all. It’s been months since I’ve updated this thing.

I have fallen behind on being healthy and exercising. It’s awful and I miss it. I am in college now, and being healthy is harder than I was expecting.

I have gained weight unfortunately, but starting today I am turning that around. Eating healthy and exercising gives me energy, and as a college student, I need that more than ever.

Wish me luck as I try to not only lose weight in college, but be the healthiest I will ever be. This is truly a journey. 

Today was a basic endurance/cardio day, and boy, getting back into shape is much harder than getting out of shape. Geez. But it seems as if things are getting back on track… hopefully.

I really need to drink more water though. And sleep. Sleep is gooood.

Good night, Tumblr.

happyhealthyhopeful:

No thinspo please!

Hello!

So I know I said I was starting over and going super duper clean, but that really didn’t happen. This time of the year has been a tough one for me. That being said, there have been times in the past few weeks where I have eaten way too much in one sitting, and I really need to find a way to get out of that habit (well, it’s not a habit, just more so a typical thing that happens a few times a week). It doesn’t make me feel well at all and it slows me down when it comes to fitness.

It’s a bit odd, since I’ve been so “good” this past year when it comes to nutrition and fitness. I think a big reason for me falling apart with all of this is because of the people I hang out with now. No, I am not playing the blame game, but it is much easier to stay clean with people who support you and do it rather than to be around people who go out to eat constantly and are not into exercise.

Anyway, this is a challenge for myself, and I need to find ways to motivate me. Going on here definitely does do that, but I need more than that when for when I leave the computer. Now that school is pretty much over, I have way more time to be on here as well as time to focus on my body. 

So… continue your journey to being healthy and strong! I most definitely try (and will) as well.

Hi guys. It’s been forever… I’m sorry.

As far as being healthy goes, it has been iffy. For example, I had some strawberry-kiwi juice. This baby was packed with so much sugar that I got nauseous. So, tomorrow I’m starting over and cleaning out my body— goodbye processed foods!

I need some motivation however. It all comes down to me, but getting started all over again is the hardest part.

-em